“If we accept that sound is vibration and we know that vibration
touches every part of our physical being, then we understand that sound is
heard not only through our ears but through every cell in our bodies. One
reason sound heals on a physical level is that it so deeply touches and
transforms us on the emotional and spiritual planes. Sound can redress
imbalances on every level of physiologic functioning and can play a positive
role in the treatment of virtually any medical disorder.”
/Dr.
Mitchell Gaynor, the Director of Medical Oncology and Integrative Medicine at
the Cornell Cancer Prevention Center in New York
Performing Sacred
Sounds with diaphragmatic breathing harmonizes our body’s
frequency. The associated vibrations of the breathing in each sound are
intended to match a specific organ (e.g., liver, kidney, spleen, etc.) to feed
energy into it. It stimulates the parasympathetic nervous system, regulates
heartbeat, blood flow, breathing, and digestion, and helps us avoid future
"fight-or-flight" responses to mentally or physically terrifying
situations. The opposite is also true. If we disrupt the sound frequency of an
organ, it may lose energy and we can become sick.
The sound "o" is vibrated in the chest and heals coughs, bronchitis,
tracheitis, and pneumonia.
The sound "e" positively
affects the eyes, activates the brain, and clears the sinuses.
The sound "i"
vibrates in the chest and goes up to the top of the head. It is good to
clean the chest, heart, eyes, and ears.
The digraph sound
"ya" vibrates in the throat and travels down through the body, harmonizing the whole organism, relieving pain, and healing the nervous
system.
The sound "u" vibrates in the
throat. It is called the
"cleaner" of the body and is believed to eliminate negative
energy.
The digraph sound "ah" sung
in high tones, affects the trachea and the thyroid gland and relieves
spasms.
Getting well is a steady process that starts
with you. One study found that, if you want to heal
yourself, do the following exercise once or twice a day: take a deep
breath and then say the sound that suits you best, mentally directing it to the
diseased organ. Exhale the sound as long as possible - as long as there is
enough air! It is most beneficial to “chant” the whole series of sounds. For
diseases of the heart or lungs, pronounce sounds in low tones, for diseases of
the liver, spleen, stomach, kidneys, and intestines - in medium or high tones.
Body, soul, and spirit are dependent upon one another. What affects one, affects all. That is why chanting can be used to increase positivity and improve focus. Once those states of mind are achieved, all the senses are naturally awakened.
You are also welcome to visit our HAC SoundCloud. There you can find Sacred Sounds that are arrhythmic, designed to break current, undesirable mind patterns so
that you can create new, harmonious ones.
Yours faithfully,
HAC
